In our journey together, we believe that taking care of yourself is the greatest act of love. Today, let’s explore the importance of self-care in your health journey, and how you can nurture your mind,...
In our community, we believe that every step forward is worth celebrating—no matter how small it may seem. Today, let’s talk about the importance of recognizing and celebrating your progress on the journey to a...
Welcome to our community, where your health journey matters, and you’re never alone. Today, we’re diving into understanding how obesity affects your body, and why taking steps towards a healthier you is a profound act...
Join Dr. B. Mbatha on “Lighter Living,” a podcast dedicated to exploring health, wellness, and the journey to overcoming obesity. Through expert insights and real-life stories, discover practical tips and inspiration to live a healthier, lighter life.
Netcare Linmed Hospital: 5 Hull Rd, Rynfield, Benoni, 1514
Clinix Tshepo-Themba Private Hospital:
Cnr Braamfischer Drive & Elias Motsoaledi Road,
Dobsonville, 1863
